A healer in every home…..PART 2 of 3
The medical profession doesn’t have a single drug that the blood-brain barrier doesn’t put up a mounted defense against! (It’s a good thing, since drugs are never assimilated, digested, and eliminated...
View Articledramatic testimonial from “the happiest grama on the planet”
We get a lot of wonderful testimonials, both in person when I teach, and via email on the site. Few are as dramatic as this one we got from Mary Kay: Since hearing about your website six months ago, I...
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Why we developed the Menu Planner
I spent all of 2008 developing 12 Steps to Whole Foods, in response to many readers discovering GreenSmoothieGirl.com and asking for a step-by-step plan to learn the lifestyle I was advocating for. In...
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We’re back from the Pacific Northwest! part 1 of 2
Just back from the Pacific Northwest, where our audience size has doubled each of the three times I have spoken there. I had Couer d’Alene on the schedule so I could see my grandpa, but he died in...
View ArticleGreen smoothies for old, fat, busy executives
GreenSmoothieGirl and our franchise in the Highland, Utah Roxberry are on Forbes.com. Check it out HERE. Business contributor Ken Krogue feels like he showed up late to the party, just this week...
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Nutrition for pregnant moms, babies, toddlers….part 3 of 5
Today’s topic: WHAT DO I WEAN MY BABY ONTO? So, you can’t feed your baby nothing but breast milk, and then goat milk (or yogurt/kefir) forever. Now you know why I highly encourage you to breastfeed as...
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Nutrition for pregnant moms, babies, toddlers…..part 4 of 5
Today’s topic: NUTRITION DURING PREGNANCY. Remember, what you’re eating when you’re pregnant is also contributing to healthy blood, bones, tissues, and organs—or not. It’s so painful for me to...
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Alternatives to Antibiotics
Winter’s coming up. The more raw plant foods you eat, and the more Chapter 8 probiotic-foods habits you incorporate into your diet, the more your body become inhospitable to viruses and infections....
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Bonnie writes us about emphysema and green smoothies
I met Bonnie at my lecture near Baltimore. What a delight she is, a caretaker to her husband with emphysema. We got this email from her. (And I love to read the stories you send my way, so keep...
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12 Steps Premium Course Releases!!
At long last! The entire suite of GreenSmoothieGirl information products, in one beautiful box! The Premium Course is finally available, and you save $164 this way. Look at this beautiful PHOTO of...
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On the Epic Price of Bad Food
I’m running through tiny towns near pastoral Nidda, Germany, early in the morning in mid-November through a frost-bitten field of collard greens. Past a stream full of tiny, white-as-snow ducklings,...
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Everything you need to know about legumes, part 2 of 4
Matthew wrote me and said instead of telling people to eat legumes, I need to tell people what legumes are, and what the best 10 are. That last part, the best 10, is somewhat subjective. I will tell...
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A beautiful story about Melissa in the Bay Area you’ll be so glad you read!
Sometimes we get profound stories of people changing their lives, and I love to share some of them here. This one has an amazing twist in it that might give you chills, if you’re like me. Melissa is a...
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GSGLife Founders Announced!
At the end of 2014, we quietly launched GSGLife mentoring Instructors to share the great news about how organic, raw, whole-plant foods have changed their health and their life. Some amazing people...
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GreenSmoothie Girl’s Christmas Gift Guide and SALE!
Christmas! Everyone brings you plates of sugary things that taste good but take your immune system down! I love when I find gifts that are THE OPPOSITE of that. Something that helps the people I care...
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Mindy loses 110 pounds doing 12 Steps to Whole Foods
“Finding green smoothies has changed my life FOREVER!!!” Since we have a 60% off special on the 12 Steps to Whole Foods program and the Detox is 30% off for 2 more days, I thought I’d share this. This...
View ArticleFood fads: What’s good and what’s bad about Weight Watchers?
I’ve been sharing with you my thoughts on food and diet fads and cults—and today I’m tackling Weight Watchers. “What!!” you say? “Weight Watchers is an American institution!” Sure. Millions have lost...
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Canada Family Copes with Childhood Cancer….With Green Smoothies
The Derkson Family with Coach Cathi I got this email from Coach Cathi, who mostly works in Ohio and Michigan, but is venturing into Kentucky and Canada as well. Kristin and I love her. If you ever get...
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{VIDEO!} Rebuild Your Gut Health for a NICKEL–and this takes 5 minutes!
What if, with things you probably already have in your kitchen, you could really begin to rehab your digestive issues….with a five-minute, five-cent habit? With just a handful of grain, I can show you...
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What to Do After You’ve Taken Antibiotics
I’ve written a few times about alternatives to antibiotics and how I helped my daughter get well without them. But antibiotics are still one of the most over-prescribed class of drugs–and one of the...
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